Weight Loss Progress Pics Tumblr

Thinspo before and afters


... it to. sorry the one on the right is so grainy - i had to resize it so that it was the same sort of as the before one. this pic tells me i need to work on my arms a lot more lol :P (via ) After struggling with trying to lose weight and just now really commiting to it, I wanted to make this blog. I’m 5’5. At my highest weight I was 248lbs =[ Now I’m at my lowest being 193lbs ...


Weight Loss Chart on Pinterest - Weight Loss Journey


...ou achieve your fitness goals. More Weight Loss Program, Weightloss Printable, Weightloss Chart, Weight Loss Printable, Weightloss Goal, Weight Loss Chart Free Printable Weight Loss Chart - To keep track of your progress as you achieve your fitness goals. - Tips for quick weight loss here - _link_/6-shocking-foods-that-keep-you-slim/ Free Printable Weight Loss Chart - To keep track of your progress as you achieve your fi...


Tumblr


... birthday and a picture from yesterday. Even though I am going back and forth with weight, I think I have lost weight. I can’t believe how short my hair was. It is growing out pretty well.    Happy Birthday to me. Thank you for the birthday wishes everyone. -Jackie Down Three Pounds This Week I have no idea how I lost three pounds this week! My Dad’s birthday party was on Saturday where drinking and food was n...


Progression Pics - Roni's Weigh


... Your arms look great! not flabby or anything! I have noticed that with wieght watchers memebers. The leaders are not flabby! Even my leader who lost 228pounds!!! 31. on 07 Jun 2007 at 8:17 pm36 Katie Wow!!! You look about 10 years younger too. I enjoyed reading your blog too…It’s good to know I’m not the only one who struggles all the time. 32. on 07 Jun 2007 at ...


Tumblr - Weight Loss Transformations


...ly experiencing confidence for the first time! Advice/Words for people looking to transform their bodies: IT TAKES TIME! Please, please don’t get discouraged if you gain 3 pounds inexplicably one day or you mess up. Pick right back up from where you left off! The key is balance! Any other points you would like to say: If you guys want to read more about my journey then visit my tumblr and my blog at _link_ . I als...


Before and Afters


...eight: 54kg, height: 154cm fitnik29 : First picture I weighed 208 pounds and that was November 2012, second picture I weigh 158 pounds as of March 2013. I’m 5'4". Down 50 pounds in 4 months guys! All through eating clean and exercising. This is truly the happiest and healthiest I’ve been in a long time. I really just want to share the happiness a healthy lifestyle can bring. I’d love to help motivate and inspire you :) defintei...


Men and weight loss


.... In fact, some salads pack more calories than a burger and fries. Read about “ The Worst Salads in America .” I rest my case. 3.) Eating several mini meals is always better than eating a few larger meals. For some people, this is true, but everyone is different. The more meals you have, the more opportunities you have to lose self-control. Choose a plan that fits your needs and lifest...


Weight Loss Transformations


...er and become healthy again. How did you lose the weight? Body By Vi. That is all i have to say. I won’t though because I’m sure you’re wondering what that is. Body By Vi is a company that makes meal replacement shakes for people with all different types of goals. It is a 90 challenge. This is going viral and I even loved the product so much that I started promoting it along side Dan Shaba who had amazi...


Before and After Weight Loss Pictures


...K IT! I’m lifting twice a week with a fitness class at college, which is great motivation. I try to run 2-3 miles per week, and do yoga on my off days. My goal is “Do something good for my body once per day.” I still have off days where I eat junk and lay in bed all day and complain about my bloated belly. No big deal, cause other days I go lift a bunch of heavy things and then go for a r...


Tumblr


...n’t take that long. I looked like the photo on the left for most of my life until about the end of 2013, when I really decided I couldn’t look at myself like that anymore. I started by cutting calories and running. It worked for a little while, I went from probably 145lbs to 135, but I didn’t see any major changes until I decided to go Vegetarian in October of 2014. At th...


I Want To Lose Weight, NOW! - fat - fit


...take so that you have a calorie deficit.  This is what you need to lose weight.  (I recommend joining My Fitness Pal, or a similar weight loss community). Eat Clean! This part is important.  The best foods you can eat are unprocessed.  Simple as that.  Your body functions at its best when it has the right fuel.  You wouldn’t want to fill up your car with cheap, nasty fuel.  Why would you do it to your body. Cut out the ...


WE WILL LOSE WEIGHT


...to a nutritionist who gives me a healty diet and all. As for tips, is water, drink it. alot. Also make like 5 meals per day so you make your metabolism move trough out all daay and that helps you burn calories. Every meal you make has to have carbs, proteins and fats. Try to drink green tea, it helps you alot. at least a cup a day but if you can have like 3 is way better. And check out my tumblr, i h...


Healthy Weight Loss On Tumblr


...ighting, but know that what you’ve got is good! Even if you don’t think it is. Good luck =) fuckfatlivefit : People get angry if you tell them how you lost weight. This was an amazing thing to see in practice. Nobody wants to hear that you did it by watching your food intake and exercising. They want to hear that you wore a special belt or took a pill. Hearing they need to quit drinking Coke really fires some peopl...


Best Lose Weight Tips


...ccasionally slip up and eat extra carbs. Don’t set yourself up for failure. Find a diet plan that helps you live a healthier lifestyle without denying yourself of occasional treats. Healthy Weight Loss Diet Plans Considerations #4 Consider your current lifestyle when constructing your healthy weight loss diet plan. If you work 80 hours a week, do not put yourself on a die...


Before and After Pictures : Weight Loss and Fitness


...journey this year after having a baby a year ago and recently going through a breakup so I’ve gained a ton of weight! My starting weight on the New Year was 240 and right now I’m at 222.4 with an ultimate goal of 145. I had a blog for weightloss last time, but decided to start a new one for this second journey, so I’d love for people to follow me here so I can make new friends and find new ...


Before and After Weight Loss Pictures


...ly it means the world to me that you guys are with me during my journey! Im telling you right now you can do ANYTHING you set your mind too. I’T DOESN’T MATTER WHAT PEOPLE SAY AND IT DOESN’T MATTER HOW LONG IT TAKES BELIVE IN YOURSELF AND YOU’LL FLY HIGH IT ONLY MATTERS HOW TRUE YOU ARE BE TRUE TO YOURSELF AND FOLLOW YOUR HEART You are beautiful,and special. You deserve change, you deserv...


MotiveWeight


...it go to the submit page: HERE . Check out the submission tips page before submitting: HERE (If you'd like to submit anonymously, just submit when you're signed out. myjourney-thicktothin : I am always so quick to beat myself up over a bad workout and put myself down for a cheat meal that gets out of hand; I often forget where I came from and exactly how far I’ve come. Three years ago, I never would have imagined in my wild...


Amazing weight loss transformations on Pinterest


...how to lose weight like she did? 82 Pounds Lost: With One Negative Comment, Cherie Starts Positive Changes! Read the story --> 82 Pounds Lost: With One Negative Comment, Cherie Starts Positive Changes! Read the story -> Learn more on _link_ Diet Meal Plans For Women Weight Loss _link_ 64 Pounds Lost: Mary Mixes It Up With a Personal Trainer - Weight Loss Success… Mary said bye-bye to her bigger belly and never looks b...


WEIGHT LOSS TRANSFORMATIONS BEFORE and AFTER


... to meet new people on here! 3:26pm with 82 notes One Year of clean eating and exercise. When I started I was getting dangerously close to 300lbs and have lost well over 100lbs over the course of the past year. My final weight goal rests between 130 & 140lbs. My height is 5.9. Before - 272 pounds! During - 192 pounds! 80 pounds down and I just found out that my diabete...


Before and After Pictures : Weight Loss and Fitness


...my graduation from graduate school to get back close to where I was in high school. I lost roughly 23 pounds in 8 weeks. I accomplished this through tracking my macronutrients, adjusting them every week or so based on my new weight. I also lifted weights in a progressive program 4x a week and included 30-40 minutes of cardio 5x a week. Motivation is tough to come by, and sometimes you have ...