Best Free Weight Loss Blogs

Best Blogs for Weight Loss Success Stories - Shape Magazine


...urnal her weight-loss experience, keep her accountable, and share her insights from on and beyond the scale. She’s lost nearly 40 pounds and in the process gained some serious muscle tone and loyal fans. Her sassy voice of moderation, known as “feeding her greedy side,” shows everyone that you can absolutely have your cake too. She’s not the only weight-loss blogger keeping it real: Roni Noone of _link_ has lost 70 pound...


Best Diet Websites – Online Weight Loss Programs


...e others (about $12.50 per day), but if you opt to have your next month of food automatically shipped, you get a 10% discount. While there is also a fitness component including exercise logs, plans, and tips, this is primarily a food and diet site. Best Flexible Plan _link_ ($47/month or $65/3 months) For the dieter who hates being told what to eat, Weight Watchers might be the best fit. You're allott...


List of Weight Loss Forums and Social Networks - Diet Blog


... compete with other members in weight loss contests and challenges similar to The Biggest Loser. Great for coworkers to do together as some fun workplace healthy interaction. Weight Loss Buddy – Devoted to matching up weight loss buddies based on a number of criteria. Fat Secret – Journaling, chatting, tips, recipes – can be centered around any diet. Extra Pounds – Blogging and Trac...


Weight Loss Pills At A Great Price


.... The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on _link_. Products sold on this site are for personal use and not for resale. All orders placed through this website are subject to _link_'s acceptance, in its sole discretion. This means that BestWeightLossPills may refuse to accept, or ...


Cranky Fitness : Readers' Choice : Best Weight Loss Blogs


...would check out my own weight loss blog and read about my story. I find the support from the online community of people going through the same thing to be unmatched! My blog is at: February 14, 2010 at 4:47 PM I love your blog! You are my role model. When I ballooned to over 300 pounds, I found that weight loss professionals had a lot of knowledge but mere information wasn't helping. I became...


The Top 25 Blogs for Losing Weight and Staying Healthy


...eat in skinny jeans is a goal, too!). She's got quite the number of health problems, and for all her dreams to come true, she's got to lose some weight. However, she doesn't want to give up her love for food while she's at it. Now she shares her trials, tribulations, and triumphs in her pursuit to better health and a happier life. With her tips and recipes, you can be :deliciously healthy, too! Escape from Obe...


Best Weight Loss Advice You've Never Heard


... You’re ready to lose some weight . But you're tired of listening to all that stale, tried-and-true weight loss advice, like eating more vegetables, limiting portions, and exercising more. Maybe what you need is a fresh idea or two. So WebMD asked diet experts to come up with some lesser-known diet tips that could make the most jaded dieter drop that cookie and ...


Weight loss : Strategies for success - Mayo Clinic


...first, such as financial problems or relationship conflicts. While these stresses may never go away completely, managing them better should improve your ability to focus on achieving a healthier lifestyle. Then, once you're ready to launch your weight-loss plan, set a start date and then — start. 2. Find your inner motivation No one else can make you lose weight. You must undertake diet and exercise ch...


8 Amazing Blogger Weight - Loss Transformations


...g, a diet won't work. If you don't love the "you" that's 200, 300 or 400 pounds, you can't take care of yourself the way you need and deserve to as you're losing weight. Learning to love yourself—or at least care enough to work toward loving yourself—is key to successful weight loss. Erika, 26, from Miami Beach, Florida Pin Blog: _link_ ; Total Pounds Lost: 16...


The Best Obesity Health Blogs of 2015


...’t deserve to be looked down upon because of what your scale says. This blog celebrates people for who they are, and it encourages everyone to embrace their size. Written by “fat activist” and psychotherapist Dr. Charlotte Cooper,  Obesity Timebomb  looks at fat performance, fat culture, and obesity research from a human perspective. 300 Pounds Down 300 Pounds Down Bariatric surgery ma...


7 Best Teas for Weight Loss - NaturalNews Blogs


...to many Americans but it is gaining the attention of many nutritionists and weight loss coaches. It contains enzyme-activating compounds that provide energy and help burn fat and is has been linked to lower cholesterol levels as well. White Tea While its green cousin gets most of the attention, white tea, too, can aid weight loss. Its active ingredients contain compounds which help boost t...


The 100 Most Inspirational Weight Loss Bloggers - Diet - to


...attitude that incorporates living life with the belief that we are all bombshells in our own way, and that getting healthy shouldn’t be about the way you look to others, but rather the benefits of the way it makes you feel. Patricia is down more than 100 pounds and was chosen to participate in the Woman’s Day Slim Down Project with Joy Bauer. Her blog has it all, too - including r...


Weight Loss Blogs on Pinterest - 150 Pounds, Weights and Blog


...ight loss blogs I've read. Awesome health/fitness blog! _link_ fitness inspiration before and after, Fitness Motivation, fitspiration, fat loss before after You can't go fail with the best weight loss program in the world! Love it! NO Risk! Weight loss weight-loss weight-loss ---------- _link_ Check out this fat loss video - rule no 3 is mind-boggling! Finding Joy in the Journey More Inspiration Weight, Weight Loss Blogs, Health ...


13 Secrets the Weight Loss Pros Don't Tell You - ABC News


...droom, not the kitchen might be making you fat. Sleep deprivation upsets our hormone balance, triggering both a decrease in the hormone leptin (which helps you feel full) and an increase of the hormone ghrelin (which triggers hunger). As a result, we think we're hungry even though we aren't - and so we eat. Sleep may be the cheapest and easiest obesity treatment there is. 10. Your we...


4 Inspirational Weight - Loss Blogs - Health News and Views


...onestly chronicling her weight loss, health, and fitness goals. Roni also founded FitBloggin’ , a conference to bring new and seasoned health and wellness, fitness, and weight-loss bloggers together for knowledge, personal growth, and networking. It’s clear that Roni is committed to living a healthy lifestyle and sharing her passion with others. I’m so glad to know her professionally...


SHAPE Best Blogger Awards : 20 Inspiring Weight - Loss Blogs


...rom Southern California," who's focused on "health and happiness." At Run, Eat, Repeat Monica emphasizes exercise and intuitive eating to lose weight and keep it off. Best Weight-Loss Blogger: Shauna of The Amazing Adventures of Diet Girl 15 of 20 Shauna, an Australian-born, Scotland-transplanted writer, is on a mission to live healthfully, gluten-free, and happily. She decided the title, "The Amazing Adventures o...


7 Best Websites for Weight Loss - Marie Claire


...porates the excitement of competition by allowing members to create challenges and invite other members to compete with and against them. It also allows you to log your daily workouts as well as more holistic health elements such as your emotions and level of fatigue. You can also track your specific body measurements for a better gauge of your fitness level (muscle weighs more than fat, so you may be getting fit even if the n...


The 18 Best Weight Loss Blogs of 2015


...rgeted exercises for the abs and arms. She even has fashion tips that you can incorporate into your own closet. While workout trends can change, exercise itself is “always in style.” Advertisement Fit Sugar Fit Sugar Fit Sugar  shares the latest trends in fitness and healthy eating, along with some celebrity tips in between. This is a wide-ranging blog where you can find low-calorie meal ideas to k...


Hollie's Weight Loss Blog


...ntinued with good eating and had my surgery on June 10. I am really convinced that doing the challenge before my surgery helped me with my recovery. Going in with a healthy body (or healthier) felt good. When I got out of the hospital my recovery went better than normal. I was up and walking around within a day and experience little to no pain. I continued to eat as well as I could but it ...


A Personal Weight Loss Blog


...erything else. If I eat a slice of pizza, I’m not going to regret it because I like pizza. And 1 slice will not kill me or my “diet”. So yes, you’ll never regret a workout. But you shouldn’t regret a small indulgence either. I did my workout today AND enjoyed half a cup of frozen yogurt and strawberries. No regrets. Again, I know it’s just stressing the importance of workouts and encouragement not to binge, but I don’t know… I ha...


Best Juicing Recipes for Weight Loss, Whats Cooking America


...se weight? The culprits I am referring to are chemicals called xenoestrogens. These are also known as hormone disruptors and mimic the effect of our natural estrogen. Estrogen is a hormone that plays a variety of roles, including affecting the storage of fat in our bodies. Apart from adding to cancer risks, xenoestrogens are known to cause our bodies to stor...


Top 100 Weight Loss Blogs to get rid of Fats and Obesity


... feels like since they have been in the same position earlier in their life. Whether you’re someone who has just made the commitment to lose the weight, a blogger who also shares your own journey towards a healthy lifestyle, a person who likes to read about the triumphs of others, whoever... these blogs are the excellent. They are full of practical advice, encouragement, understanding and so much more. To...


The Best Diet for Weight Loss - Women's


...iet (which led to eight pounds lost) was the best at lowering triglyceride levels, a major risk factor for type 2 diabetes. The Mediterranean diet was at the back of the pack, contributing to a little less than five pounds lost. Womp womp. But, as far as diets go, it's pretty doable, so you might want to keep that one in mind for once you've lost the weight and just wa...


Weight Loss – Carrots ‘N’ Cake


... club most mornings, taking Body Pump and spinning classes on a regular basis. Finding workout buddies helped too. I made some new friends who were avid runners and I began training for and participating in road races with them. Even though I was burning plenty of calories through exercise, I knew my eating habits were preventing me from losing weight. I wasn’t eating unhealthy foods—I stuck with salads, turkey ...


The 3 Best Weight - Loss Apps - Women's Health


...a new Northwestern University study, you’ll be more successful at losing weight if you pair weight-loss apps with regular monthly attendance at diet and exercise meetings, rather than just taking the classes alone. The study, published in the Archives of Internal Medicine, tracked 69 overweight adults who attended diet and exercise meetings on a monthly basis. Each participant received weekly calorie goals based on their cur...


Weight loss Weight - loss basics - Mayo Clinic


... equation, you're ready to set your weight-loss goals and make a plan for reaching them. Remember, you don't have to do it alone. Talk to your doctor, family and friends for support. Ask yourself if now is a good time and if you're ready to make some necessary changes. Also, plan smart: Anticipate how you'll handle situations that challenge your resolve and the inevitable minor setbacks. If you have serious health problems b...


WEIGHT LOSS TRANSFORMATIONS BEFORE and AFTER


... to meet new people on here! 3:26pm with 82 notes One Year of clean eating and exercise. When I started I was getting dangerously close to 300lbs and have lost well over 100lbs over the course of the past year. My final weight goal rests between 130 & 140lbs. My height is 5.9. Before - 272 pounds! During - 192 pounds! 80 pounds down and I just found out that my diabete...


Advocare Weight Loss - Hey Lauren Rene


...too?  Click HERE for everything you will need.  Or check out my website _link_ . ***NOTE:  We have large group challenges starting each month, so please e-mail if you would like info on ordering and joining us!*** I also have a private Facebook group you will be sent an invitation to when notified of your challenge order. We all share recipes, meal plans, workout ideas, tips an...


Weight Loss after 50 - After the Kids Leave


...ermogenic, metabolic snake oil (January 19, 2013) Tempting as it may be to believe in a “miracle cure” for your extra pounds, no one has come up with one yet. Not even the redoubtable Dr. Oz…no matter what he claims to the contrary. Dr. Oz just lurves this stuff. Shouldn’t you? 9— The surgical option? (January 26, 2013) For people with a lot of weight to lose, weight loss surgery can seem like a last-ditch solution ...